Sold in Lots of: 'Any'  (You choose and we deliver)
Average price : Rs. 600-700 per KG

Pre Order to get an additional discount of 10%. Order anytime between 7 AM to 10 PM to get delivery on next day by 10 AM. To order call or Whatsapp us on 7710989007. You can also add the product to cart, place order and whatsapp order details on the same number.

The king-sized prawns are ideal when cooked whole and are one of the tastiest seafood varieties. Found in the southern coastal region, they are the best when consumed fresh and handled with care. A meatier, sweeter, and fresh-tasting crustacean, you can enjoy it in any form that you like.
 

Nutritional Value:

Prawns is rich in protein, omega 3 and Vitamins A, D, B6 and B12
 

Per 100 gram serving has

• 38g Protein

• 6g Fats

Health Benefits:
 

• Weight loss benefits of eating prawns: Loaded with protein, vitamin D, vitamin B3, and zinc, prawns are an excellent carbohydrate-free food for those who are trying to lose weight. The high levels of zinc are also beneficial since zinc is one way to increase the levels of circulating leptin in the body. Leptin is a hormone that plays a key role in regulating the body's fat storage, appetite, and energy expenditure in the body.
   

  Nutritional benefits: Prawns contain vitamins and minerals like calcium, phosphorous, potassium, vitamin A, vitamin E, etc. They are packed with significant amounts of vitamin B12, B6 and niacin. They are also a rich source of iron that helps in boosting the production of red blood cells.
   

  Loaded with protein: Prawns are the most recommended food amongst nutritionists because of their ability to provide approximately the same amount of protein as a similar amount of chicken or beef while adding lesser number of calories. Prawns contain nearly 12 grams of protein per 2-ounce serving.
   

  Low in Fat: Being a lean source of protein, prawns are low in fat with only 0.5 grams of fat per 2-ounce serving. Prawns are a rich source of unsaturated fats, which can improve your overall health. If you are trying to lose weight, prawns are the perfect low-fat food choice.
   

  Low in calories: Prawns are very low in calories. 100 grams of prawns contain only about 115 calories. Team them up with other low-calorie vegetables and you are good-to-go!
   

  Rich in omega-3 fatty acids: Prawns are also an extremely rich source of omega-3 fatty acids. If consumed regularly these fatty acids can help reduce inflammation and reduce body fat.
   

  Cooking prawns: Low fat cooking methods, such as steaming, broiling, poaching or grilling are used to preserve the nutrient value of prawns. Prawns are usually cooked quickly, so high heat cooking methods like broiling and grilling are used which makes them even more healthier. The tender texture of prawns is preserved when steamed or broiled.